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1. Preservation of Nutrients: Cold-pressed oils retain more nutrients and antioxidants compared to oils extracted through heat or chemical processes. This ensures that you get the full health benefits of the oil. 2. Heart Health: Cold-pressed oils, such as those from yogiram naturals, are rich in monounsaturated and polyunsaturated [...]

When it comes to cooking oils, there are numerous options available on the market. Two popular choices are cold-pressed oil and regular oil. But what sets them apart, and which one is better for your health? Let’s delve into the differences between cold-pressed oil and regular oil to help [...]